ashtanga yoga

We'll be on holiday schedule on Monday November 12 for Veteran's Day:

8:30 Mysore
10:30 Power

I finally took some photos of our new space. Just click on the photos button. They are in a nifty slide show format, but you can control it. Put your mouse over the picture, and some control buttons will appear. Hopefully we'll get some pictures of people actually practicing in our space soon... In the meanwhile, here's a picture of the chai alter. Not only did the chai pot survive the move, but it got it's own built-in cabinet =). Enjoy!

We're having another Beginner's Intro to Ashtanga Workshop!

Saturday, Dec 1st @ 12noon
Introduction to Ashtanga Yoga
A Workshop for Beginners
ONLY $5!!

Whether you are new to yoga or just new to Ashtanga, this workshop will get you started in this 3,000 year old discipline. You'll learn how the system works and the skills you need to get started in our traditional Mysore program.

Click to register now!